I normally schedule 3 posts a week (mon-wed-fri) , but if l do blog in between then it is something VIP to me. Today, it is about how l manage my depressive moods.
It is going to be a short post and one written on the spur so no crafting post and all.
Well, I think publishing the kind of book l did tells some about the ‘undiagnosed mental illness’ l have right?
So, before abandoning all and coming out here to try starting over, when l got real ‘low’, spending money both for myself and others especially my ‘street’ friends, helped me stay ‘cool’.
Now, when l get ‘low’ as l just did this morning, l write a blog post, read some more and above all, do some house hold chore or kind of basic work like washing the cups in the office etc. l cool down slowly but surely.
Tomorrow, you will read about one vital thing l do also thrice a week that make me very happy.
I sincerely think we all have depressive episodes or moods and we could try managing them, seeking for help if we can and reaching out to learn more about ‘such stuffs’.
l am learning so much online and maybe if l had known lots of these things back then, my life would have been different? Any way, l am more determined than ever to become a coach to help others too so that together we could really be merry all the way.
Dear gentle readers and followers, thank you for reading and maybe commenting? Even a like or share is a good enough signal.