SEVEN STEPS TO HAPPINESS


Oh wow, I immediately reblog my sweet Granny’s post which I just read. It fits so perfectly with one of those precious courses in my informal school. What can be the price of this? Thank you sweet Granny 🙂

Jill's Experiences with Mental Health , Stigma, Alzheimer's Disease, Grief & Grieving & serenade2seniors

smiling 1Everyone has their own way of handling problems and over a long period of time, this is the way that helped me most.

I really worked on myself for years, and in time, came to the conclusion that the more I thought about a problem, the larger it loomed in my  mind. So, I learned, ever so slowly, not to dwell on the past, not to agonize over the future, and to try and live in the here and now. At first it seemed an impossible task, but in time, I learned how to do it. And, my life changed for the better.

We all know that frowning is a negative reaction and that smiling draws people in to our circle. I smiled at the people I met. I smiled at people I barely knew, and some of them even smiled back.

I was a talker. I talked a lot. But, I taught…

View original post 169 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s