Posted in Book Reviews, Mental Health Advocacy, Uncategorized

Book Review: High Tide Low Tide The Caring Friend’s Guide to Bipolar Disorder


High Tide Low Tide

Unconditional Friendship tested in dire times of need and deed

This memoir is like none I have ever read before in the sense that it literally took me through high tides and low tides before I found a balance again. I am not the first reviewer of this book to say it is not a read for the faint of heart. The authors when I interviewed them told me it was merely their intention to share their complex friendship between one ‘well’ person and one ‘unwell’ person, made all the more intriguing by the over 3000 miles seperating them. Indeed, they have physically met only once and yet, Martin Baker (the well friend), is from every indication Fran Houston’s (the unwell friend) main carer. How wouldn’t he be when we know (and I know from personal experience) how easy it is to lose relationships with both friends and family when you live with a mental illness.

This memoir will challenge you and your beliefs especially about mental illness, inform you, soothe you and yes challenge you again to be and do better, be you well or unwell. One thing I find interesting is how the friendship is not only so open, but how both friends are candidly so honest with each other. They have some mantras I am already copying and loving such as Care but not Control;  Give me what I need and not what you think I need; and many more al so soul searching. It is simply awesome to read all this. The way they virtually go on trips, navigate their days and engagements and plan joint projects like writing this book together you know.

Talking about style; the way this book is written makes it a very comfy read once you make peace with the soul search, because hardly any technical jargons are used. The book shows some indepth research, one which Martin also admits to carry out to learn how to better take care of his best friend. Indeed, Martin admits to have read far and wide, joined some associations and talked with lots of people both on and offline. Their book may be a guide no doubt but a very soulful and invaluable one. Fran Houston could have a Bipolar Disorder Diagnosis but she is every other friend too. Unconditional Friendship tested both in times of need and deed could not have been better demonstrated. I can’t but give this book a raving 5 star while recommending same without the least reservation to others be you well or unwell.

P.S:  Kindly Check out some previous posts about this memoir and its impact on me below

  1. Stabbed Soul…
  2. Five Reasons why I’ll finish reading…
  3. From Apprehension 2 Anticipation & Appreciation…
  4. Martin Baker My Model & Hero
  5. Interview of Co-Authors of HTLT P1 & P2
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Author:

Marie Angele Abanga (simplified to Marie Abanga) aka MAG likes to describe herself as a “Jacqueline of several trades”. She is an everyday woman and mother with a zigzag profile. Let’s give it a try! She is an Activist, an Author, a Coach, a Consultant, a Feminist, a Lawyer, a Lecturer, a Prince 2 Project Manager, a Psychotherapist, a Philanthropist and an etc! She just loves to sum it up by saying she is a person of passions and a tale of talents. Her life’s journey has filled 6 books already and her three musketeers keep her busy at home. MAG is also the founder and CEO of the association Hope for the Abused and Battered, and the Country Director of the Gabriel Bebonbechem Foundation for Epilepsy & Mental wellbeing. The plethora of life's experiences and shenanigans she has lived through and learned from in near 4 decades of existence, have equipped her with such an arsenal to coach, train and motivate just any and everyone. She is so charismatic, dynamic and full of life, going by her designed mantra of 3Ds: Determination; Discipline and Dedication. These sum her+her quest to be the best version of herself and impact others perfectly. She attributes all her wealth of knowledge to her conscientious attendance of both informal and formal school.

10 thoughts on “Book Review: High Tide Low Tide The Caring Friend’s Guide to Bipolar Disorder

  1. I will recommend this book to anyone I think could benefit from it, Marie!!!!! If I still had my support group, that would be a great place to share it, but I could create a book resource page on my blog, now, couldn’t I? ;)))))) Xo

  2. Thanks, Marie. Sounds like a beautiful book, a conversation between friends maybe, rather than a sterile and clinical perspective. I would love to read it! Where can I purchase?

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