Posted in Coaching and Therapy, Marie's Garden, Mental Health Advocacy

My Prayer and Affirmation Wall 2 Inspire some…


 

Hello World, am inspired to share something close to my heart which helps me every day, morning and night to stay grounded irrespective of any circumstances. The above is my prayer and affirmation wall just above my bed. The lighting is sort of dim because I have a ‘green coloured’ bulb in there. That colour green, is my favourite and so happens to be the mental health colour lol. It is soothing light to say the least and makes me love my room more – my serene space. Having that wall helps me introspect a lot each day as I wake up or prepare for bed. There you find my personal prayers I have written down this lane, some of my poems, some affirmation, gifts from the boys, and drawings from Gaby etc.

When I read for example the above appreciation note, I know even if I don’t feel so good or up to that day, I have and I am appreciated so I can’t be any hard on myself – I mean I should appreciate myself more right?

Indeed, it is that prayer and affirmation wall which led a cousin of mine to recommend the movie “War Room” to me. That movie is a soulful one and nothing to do with the violent war the world knows. If you have time, it is free on youtube and here is a link.

Be inspired by my journey dear world, and wish you find your own serene space…

Happy Midweek everyone

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Author:

Marie Angele Abanga (simplified to Marie Abanga) aka MAG likes to describe herself as a “Jacqueline of several trades”. She is an everyday woman and mother with a zigzag profile. Let’s give it a try! She is an Activist, an Author, a Coach, a Consultant, a Feminist, a Lawyer, a Lecturer, a Prince 2 Project Manager, a Psychotherapist, a Philanthropist, a minister of the Word of God and...! She just loves to sum it up by saying she is a person of passions and a tale of talents. Her life’s journey has filled over 6 books already and her three musketeers keep her busy at home. MAG is also the founder and CEO of the association Hope for the Abused and Battered, and the Country Director of the Gabriel Bebonbechem Foundation for Epilepsy & Mental wellbeing. The plethora of life's experiences and shenanigans she has lived through and learned from in near 4 decades of existence, have equipped her with such an arsenal to coach, train and motivate just any and everyone. She is so charismatic, dynamic and full of life, going by her designed mantra of 3Ds: Determination; Discipline and Dedication. These sum her+her quest to be the best version of herself and impact others perfectly. She attributes all her wealth of knowledge to her conscientious attendance of both informal and formal school.

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