What do you Treasure: How and How much do you treasure it?

Last outing before fasting
Last outing on the eve of my spiritual journey

I remember writing a chapter titled Alain my Treasure in my very first memoir. This Alain in not Alain my son, He was a boyfriend. The relationship over, I moved on to find another treasure. I have dabbled to call two others my treasures again since then before the final enlightenment…

What am I trying to say, we all (at least majority), seek something to cherish here below, to consider our treasure. In yester years, I sought that in men and sex was a good – welcome part of the search. Oh how I blundered and sauntered – strolling miserably through life with no particular direction and near losing my mind…

Could I have so failed to think I could be my own treasure?

And so, when I came to find the one and only true love I could ever truly possess here below; the infinite source from which I could genuinely give to all others on my path; the love that had been buried deep within thanks to all the happenings of life regardless of their source, I couldn’t stop crying.


And who am I? I already got the answer to this one, thank God – my source of all…

So, how do I take care of my treasure? In 5 lines shall I?

  1. I keep it healthy and happy; no junk food, thoughts, actions or reactions so help me God;
  2. I protect it from toxic relationships regardless of off or online, I have that power;
  3. I keep it clean and free from fear, worry, and all such in between;
  4. I nurture it each and every moment by appreciating it and sharing its shine for in giving we receive;
  5. I commit it to its great purpose as designed by the creator itself – by Grace I have found my path and purpose; even if I still have a long way to go; am in a much much better place and grateful for the purification journey just started.

And how much do I treasure myself, oh I am grateful to be alive – to not have left in 2009 when I picked up that knife– Thank you Lord

Dear all, in the above picture taken on the eve of my purification journey, I was on my way out to a birthday where I ate meat for hopefully my last time. I am a vegetarian now for health and spiritual reasons – and yes because that is good in safeguarding my treasure.

And so this morning for breakfast (day 1 of 3 days break) I fed my treasure the following: Small plate of mixed veggie salad, a bowl of soybean pap with some rice, ginger/turmeric tea with honey and a banana. I make much tea and keep in the flask to drink as needed during the day for my small cold lol



May I therefore encourage you to find yours and take good care of same…


Fasting is not for the faint of faith in the fast

Day 3 of fasting
Am eating all of this during this 3 days break lol

Wow, 1st 3-days break and I am super excited. I will publish 5/6 posts during this break because yes, I missed writing out here – so bear with me gentle followers.

On a more serene note, the above picture was taken on day three of my fast, a Saturday, I was back from the biggest farmers’market in Central Africa – found thankfully in Douala like 30/40 mins away from my home, I bought all that and fixed them all up for the month – or however long we can keep that lol. I worked in that kitchen all day, because I love cooking (big temptation if you are fasting but I had no option and could do that lol), and only left that kitchen at 6 pm. Someone said wow?

So, as I announced last week, I started a spiritual/purification journey of 70 days as guided by my inner compass and this includes a 4 stage fasts with there being a 3 days break in between the stages.

Fasting and day 1
resume of what am fasting from, and how day 1 went

I am fasting from 6 things as directed- and as you can see if you use magnifying glasses lol (food, anger, worry, hate, attack thoughts and yes the last one is sex, so that doesn’t even cross my mind during this period), and to be honest, so far so good. I sincerely evaluate myself 80% and this is an A – Period.

The day started off so cool because it had rained cats and dogs the previous night. I walked Aime’s son to school, well she came along, I worked with my dearest Sahadat (you’ll read about her before stage two begins I promise) from home, talked for long with my son Israel, it’d been such a while and I so love to connect with this full of promise adopted son of mine, and to make my first day so special, another small daughter of mine who was looking to connect with her dad all these years, called me to announce the good news. She is 22 and has never spoken to nor seen her dad. I once helped her zoom trails to find him to no avail. What a first day right?

It takes stubborn but passionate faith to walk such fate especially if any fasting whatsoever is involved. I mean I ate no pin, and tried my very best to fast from the other items. The 20% less is the shaky thoughts because am human of course… but I have faith in the fast… I said I was ready and stand by that…

Let me borrow from my friend Pammie’s view on faith: “faith is not a religious faith…it is trust in life-serving-life” and this is why I am going through this 70 day purification and fasting. I have faith in the outcome.

And so, me thinks, to fast especially in stages and for so long, whatever the motive (be it for health, wealth, weight, or religion prescribed) you need to have faith in the fast. No fast cars involved here, you have to walk your talk.

To, summarize this first post of my first break from my first stage of fasting, I am so grateful for the Grace to fast. The picture below is me that same saturday after working all day. I sate down to a full tray of a balanced diet which included a detox home made juice (smoothie if you want lol)  in the red cup, a succulent fresh mango, some fresh tender corn on the cob home cooked of course, a yummy risotto in rice salad style, pap and enough water to fill my thirst tank hahaha. It was not so clear by the time I wrapped all up and freshened up,  but the focus should be on my tray and not my face hahaha



So seven days later, here I am trying my best. Happy with the firm implementation of my 3D principles of Determination, Discipline and Dedication. The spiritual fruits are already starting to bud… but that will be fully revealed at the end. I could however treat myself to a hefty dinner and ignore the irritation on my eye and knee cap – guess my body not so pleased with me o