Posted in Coaching and Therapy, Marie's Garden, Mental Health Advocacy, Spiritual Journey

Adding 3 Ps to my 3 Ds…be Ins & Mo…

Emm, that’s not quiet in the loo hahaha. Will be difficult for anyone to snap me there lol

Hello all,

One great thing about fasting, spiritual journey, meditation and perpetual contemplation  is that you get so much spiritual insights, inspiration and motivation.

One of such insights and inspiration, uh huh still while sitting in the loo my love doing my business, was the realization that I could add 3 Ps to my 3Ds of Dermination, Discipline and Dedication. These Ps stand for Passion, Persistence and Perseverance. Don’t they just make sense? I so love them. I am gradually entering that stage of life where doing what you are passionate about is more fulfilling that doing something just for the money and all such stuffs.

When you find a passion, you got to persist in nurturing that passion and overcoming all sabotaging energy both from within and without. This will also ask a lot of perseverance cause no no it’s not an easy road ever.

And so gentle readers and followers, be positively inspired and motivated to keep at your passion and purpose, using, mixing or taking from my 3Ds/3Ps in any order and quantity hahaha


Marie Angele Abanga (simplified to Marie Abanga) aka MAG likes to describe herself as a “Jacqueline of several trades”. She is an everyday woman and mother with a zigzag profile. Let’s give it a try! She is an Activist, an Author, a Coach, a Consultant, a Feminist, a Lawyer, a Lecturer, a Prince 2 Project Manager, a Psychotherapist, a Philanthropist, a minister of the Word of God and...! She just loves to sum it up by saying she is a person of passions and a tale of talents. Her life’s journey has filled over 6 books already and her three musketeers keep her busy at home. MAG is also the founder and CEO of the association Hope for the Abused and Battered, and the Country Director of the Gabriel Bebonbechem Foundation for Epilepsy & Mental wellbeing. The plethora of life's experiences and shenanigans she has lived through and learned from in near 4 decades of existence, have equipped her with such an arsenal to coach, train and motivate just any and everyone. She is so charismatic, dynamic and full of life, going by her designed mantra of 3Ds: Determination; Discipline and Dedication. These sum her+her quest to be the best version of herself and impact others perfectly. She attributes all her wealth of knowledge to her conscientious attendance of both informal and formal school.

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