Don’t give up: Workout motivation

#workoutmotivation am not actually motivated today. I have put on some weight and also feel . But, u-hu I have to forge ahead and keep the body bouncy and the mind merry. I will be happier psychologically and thank God am not obsessed about my weight or shape etc. I am free to embrace me as, even if I wish/pray/sweat for another me lol. So, all in all don’t give up even on days you wake up and don’t feel like oooooooo #dontgiveup #thereishope #gratefulthankfulblessed #mymentalhealthmatters


Watch “Day 160: Grateful Heart Psalm 9:1” on YouTube

The Grace of a Grateful Heart. This is what I have, this is what I encourage we have, this is what I pray for daily. Our journeys here below can be much more fulfilling if we let our hearts seek and feel and speak forth more of the gratefulness for all the wonders of Daddy God in our lives, than of the shenanigans and distractions of the devil and his agents/enemies of progress hovering around oooooo Hallelujah. Have a wonderful new week, Min MAG

Watch “Did you know God could help you self express with knowledge, understanding and wisdom? Pvbs 4:5-7.” on YouTube

Did you know so much help for life and the best way to express yourself through it all was available in Christ? That God could help you acquire so much wisdom, knowledge and understanding? When you seek you will find. I sought and I found and I just can’t keep quiet again oOoOO. Happy Sunday world, Min MAG

Watch “Day 159: Expressing Feelings: Ephesians 5:15-16” on YouTube

How many of us grew up stuffing our feelings, not understanding them or not knowing how to express them in a way that will help and not hurt? I have almost always been able to feel my feelings, but the processing and expressing of these feelings in a healthy and Godly way was challenging for years. By God’s Amazing Grace I am proud of where I am in my journey today with all this. May my day’s muse inspire motivate and encourage you hallelujah. Have a serene Sunday world, Min MAG

P.S: kindly subscribe to this YouTube channel of mine & click the notification because I will be away all month of June Praise God

Watch “Day 158: Expressing Love; 1 Ephs 4:2” on YouTube

Love is really the greatest virtue and yet we sometimes get so stuck and outright frustrated because we don’t seem to get it right. We don’t seem to be expressing love to each other the way the other needs to or is willing to receive that love, and gbaam relationships collapse and more scars needing healing. I muse on this today and have learned so much from my various relationships (all types not only romantic ones lol). I hope my muse inspires motivates and encourages. I am so blessed to be on this journey, I wish everyone so much in their respective journeys of life oooooo Amen. Have a great weekend world, Min MAG

Watch “Day 157: Actionable Love 1 John 3:18” on YouTube

Don’t tell me you love me, show me you love me. I have passed feelings, actions are what I focus on more. I travelled all night mindful of some rain and co, to come spend a much needed weekend with my dad. We both know it’s all about love in action hurray. God bless all our endeavours to make our love actionable as recommended by 1 John 3:18 Hallelujah. Happy weekend world, Min MAG

Showing love to a mentally challenged makes my day

#showlovespreadlove The highest highlight of my today is making friends with a person with a mental health condition and sharing my mambo with him. Pete is his name he says. He asked only for puff puff for 100frs cfa and beans for 100frs cfa awwwwww. When my visit was over and I was leaving, he smiled as I waved…what a handsome young man…what could be Pete’s story? Where could his family be?  I am grateful I could connect with Pete and make him smile some with those red eyes which looked sleep deprived for days if not months. Angels above watch over Pete Amen 殺 #mentalhealthsupport #notostigma #loveinaction #loveandhealing

Watch “Are you mindful about these Characteristics of Love? 1 Cor 13: 4-8” on YouTube

love is patient and kind…Love is so much more but definitely not abusive ooooooo. God help us all. Kindly subscribe to my YouTube channel if you love my video if you love my content because I will be away for 30 days in June and not share anymore ooo Amen. Loads of Christlike love, Min MAG