Category Archives: Poetry

A Poem from my son & an amazon gift card fills me with so much Gratitude


Amazon.com Gift Card

Hope you enjoy this Amazon gift card!

$100.00
Amazon.com Gift Card

Hello world, this week has been roller coaster and kind of fast. I am still tired from my previous month activities and also setting up a company, and I still got so much to do. This weekend however kicks off with so much gratitude. I received not one but two amazon gift cards yesterday and oh my one was worth 100 good dollars. How grateful can I be? I so love books it’s like I have to set aside an entire day a week now just for reading – you can guess how many books I have already bought so far…

The other thing which fills my heart with so so much gratitude is this poem below from Alain my son written on the 6th of June, one of those days – He said I could share with us all on my blog:

Tue, 6th June 2017

Human Life

As heat from the sun can be

As permanent and resistant as mosquitoes

Suffering and pain attack the poor

Poverty is as selfish as magots

Sucking a dead animal’s body

But riches do bring problems too

Riches can be swept away 

by illness and disasters

Human has a natural curse it seems

But is blessed with knowledge

Some have clean and clear minds

Others are in uncomfortable minds

In a family, love and hope is needed

to succeed most in life

(c) Alain Michel

Have a Great and Graceful Weekend Everybody

This little light of mine…


Hello world, am in a cab on my way home from a stressful but very productive and graceful day. Although currently stuck in traffic, I can appreciate the serenity and inspiration to write the following lines which could sing for the song from which the title of my poem is taken:

This little light of mine, am gonna let it shine…

This little love of mine, am gonna let it flow…

This little life of mine, am gonna live it full …

Let it shine, let it flow, live it full…

This little laugh of mine, am gonna laugh it loud…

This little smile of mine, am gonna smile it broad…

This little frown of mine, am gonna frown it all

Laugh it loud, smile it broad, frown it all…

This little dream of mine, am gonna dream it real…

This little tale of mine, am gonna tell it all…

This little cheer of mime, am gonna share it all…

Dream it real, tell it all, share it all…

And when all is said, am gonna say it still…

And when all is done, am gonna do it still…

And when all is lost. Am gonna find it still…

Say it still, do it still, find it still…

And when my light goes dim, am gonna grateful go…

And when my turn is up, am gonna graceful go…

And when my life is nought, am gonna let it go…

Let it go, let it go, let it go

P.S, still stuck in traffic. Not even midway gone but am fine reading my kindle shortly. Have a nice weekend, am off for one tomorrow too

My Gift to all: My Poetry Collection


Kindle Cover

Hello World, today is friday and I wish I were going away from the weekend. But hmm, saturday I accompany my dearest Donna at her Dad’s Memorial Service, and Sunday is my first mega event launching my company. As much as I had had three years and more to prepare this journey, write up a business plan and draw it all up in my head, stepping on that bridge now is sort of daunting though appealing at the same time; I am actually partnering to do this and well the organization and capital raising part of it and all … wow even the lawyer in me is …

You should know some stuffs about life and its people – how some of those who were so glad and full of praise when you helped them with their own business, don’t even as much as bother cheering you emotionally and actually want nothing to do with your own business … how some can actually sabotage with some sarcasm and …

Let me leave it at this, the poetry book is free for 5 days and thereafter the kindle is at 0.99 c

You know, I am not bothered by naysayers, I am grateful for life and all the opportunities to learn, grow and love…

I leave you this weekend with a few pictures which have made me chuckle, nostalgic and grateful for life … all my pictures right?

Happy weekend and take care of your mental health dear gentle readers and followers, Thank you

A Searching Soul: Free for Five Days


 

 

 

Hello world, today I want to inform you of my poetry book available in paperback and kindle on the amazon. I wanted to put it for free on kindle but they said the least price the’d accept was 0.99$. I proceeded to do a free book promotion for the kindle to run from the 26th to the 30th of May (five days is the top for free promotion allowed). Get the paperback for souvenir if you want (5$ once more minimum was 4.98$ strange) and I could send an e-autograph you know – So, here below is a foreword from my Dearest Donna:

Sometimes to express inner stirrings, hearts upheavals and clarify experience, words pour themselves through poets. This may sound mystical and magical to anyone who is not an artist. For me, it’s a simple description of what I experience to birth a poem. In the parcel of words that is a Searching Soul, Marie expresses her inner stirrings and heart’s experiences. She may also have experienced words pouring through her. Her lines carry the signature of her mostly contemplative and even sad moods… I asked Marie and hope she also does a collection of poems that shows off the lighter and joyous moments. Life gives us precious gifts through all experiences be they light or heavy. Some of A Searching Soul resonate with me, perhaps because some parts of Marie’s journey reflects mine. Like Marie I have loved, lost and recorded some of my inner and outer journeys… Marie tells me that she finds some poets’ poems soothing and hopes her own can bring solace to other. They would. To wrap up this parcel of words, I happily include lines that jumped out on the first reading of a Searching Soul.

Hearts longings, be fulfilled

Lofty winged wishes be granted

Body hungers be quenched

Those who serve, lead

Those who truly give receive

The mightily scarred transform to gifted healers

With a flutter of heavenly breeze

Are we not all parts of Marie?

Marie is you, is me – an invitation to dive deep, to seek …

A searching soul, you may find

The object of your longing, the door to your dreaming

Dona Forbin,

Poetess & Storyteller

Author

And here is what I wrote the collection is all about:

A searching soul is basically a collection of my poetry which share my soul’s search for enlightenment. Peace I seek, peace I find, Peace I give through my poems; be it in moments of sadness, depression, and anticipation, I have come to realize the inspiration flowing in me to put together these poems ever so often ends on a positive note no matter how faint. I have come across some soul mates in my soul search, and they have generously shared a poem or two of theirs. I write of my Rosy Garden with its thorns, of the Bad Boys in my Life, of my Super Super Hoero and of so much more… I sincerely think I Know where you come from even though Sometimes I just don’t wanna care… Such are contemplations… Such are some of the poems contained in this poetry collection…

 

Mother…


Mother

No one can take your place oh  mother

If you be mad the child still hopes

Yet you may not be conscious about that and it hurts

Nevertheless we all think of you our mothers

Most of us mothers know what is unconditional love

We felt it right from within the womb

Hence we may find it hard to think the baby ain’t ours forever

The seasons change, the years go by

That baby could become a mother too

If you mother never let her be, never taught her to love yet let go, ain’t that an unhealthy mental cycle in place?

Oh mother, you who so give your all

To love them all or almost

Relationships sometimes so complex

Challenging and yet nurturing

Dread and dare and darling all dished out

Is that how it works for all? Could that be nature’s doing?

I wish there were a mother’s manual but I think flowing from the heart is best… No matter how mixed the signals, mother is all we have, motherhood ain’t never an easy hood

 

Love your mothers nothing withstanding, it ain’t easy for neither them nor us – above all take care of your mental health – I attend the IMA Gold gathering with my first son and I am super excited he’ll be seeing me on stage for the first time

How do you care?


how do you care

How do you care for yourself?

Do you care to spend some time with you?

Do you care to find out what’s up with you?

Do you care to try to care more for you?

And you, how do you care for me?

Do you care to listen to me?

Do you care to talk with me?

Do you care to show some empathy?

Do you care even for a little sympathy?

And you, yes you, how do you care?

About that child so sick in his mind

Their actions all flag read

They try to reach out to cry out

Even adults are not spared

Cause we all aren’t the same, some minds are healthier than other

So how would you care?

When a patient walks into your door?

When an e-mail comes into your inbox?

When you phone rings at odd hours?

When maybe the brave track you down the street?

Would you call the cops?

Or maybe the ambulance?

Prescribe more pills and send them off?

It’s good to know how you’d care

It makes all the difference how you care

The care you show the care you get elsewhere

I have tried and it works

And let’s be real: it could be anyone

Feeling the knack anyday

And so please all: think about how you care

How you care about you and others

Be not Ashamed


no shame

Be not ashamed to cry

You can’t store it all forever

Crying is no sign of weakness

Humanness if you ask me

An emotion just like others

Be not ashamed to cry

When it hurts so bad

When the knee gets knocked

When the mind goes mad

Crying can help inside out

Be not ashamed to tell

When you’ve gone thru stuff

So shameful you want out

Telling could bring such help

And who knows who you help

Be not ashamed to write

Write it all for you or us

So much therapy if you try

You have to take a step

Ignore stigma and shame

Be not ashamed to read

Read yours and ours

Keeping the brain as busy

Just like you should your body

But be not ashamed of your pace

Be not ashamed to hope

Even when all seems hopeless

The last beat maybe bring a break

Hope that break could lead to a breakthrough

What is life without hope?

Be not ashamed to love

Love yourself and others

Try and try and try

You never can tell when

One more time could be deal

Be not ashamed to be You

P.S: This has personally helped me a lot. I remember hearing Obama and other big figures say asking, crying, reaching out for help is not a sign of weakness but of strenth

Mind Your Mind


Mind your mind
Mind my mind?
Sure this nightmare will go
If not I’ll get some pills
And the mind will go still
Why bother to mind that mind?
You have to mind
Mind your mind I urge
Feed it what you want
Out of the mind actions arise
And if you don’t mind your mind
Who I pray can mind it best for you?
Mind your mind
Mind what you think
Mind what you wish for
Mind because the mind is oh so powerful
Minds have messed many up
And you can tame your mind
That’s minding it all the way
Early in the morning
Late in the evening, ah at all times
All the mindfulness will pay big time
The earlier you start, the better

If & When you hear am dead…


This may be a weird poem, but It is a poem and honestly one of my best – am grateful for the inspiration; I think I’ll make it stick to my front page forever and when I do leave, leave your comments on this post. Death is for real, face it or not, think about it or not, wish it or not, avoid it or not, it’s the passage even for the US President. I wrote a small chapter on my fear of dying in my last memoir, check it out

If & when you hear am dead

Mourn not for me

am gone where I’ve long dreamt of

alas that’s our ride

think about you more than me

If & when you read am dead

smile because I say so

I have tried my best and wrote it all

The good, bad & ugly have I lived

I am grateful for the time I had 

And for all I met

If & when you see am dead

you may as well envious be

I have been envious of them too

all those gone ahead to toil no more

this life takes a toll

sometimes the mind loses it all

If & when you feel am dead

don’t wish I weren’t

some actually die still living

physical death ain’t not the worse

Maybe just maybe life after now is for real

This and other poems are in a poetry book I am finalizing to offer the universe for free by the end of this month. Stay tuned and have a nice weekend people. Take care of your mental wellbeing

Imperative Scarifices (Launching Mental Health Awareness Month)


2017 MHM Horizontal Banner Image

Never been a coming without a going

A taking without a given

I may be losing touch

Seeing too much reality

———-

More of as I see

You have to sacrifice 

Even manna was prayed for

No good ain’t easy

—————-

You got to watch a lot

Watch what you eat

Watch what you drink

Watch what you smoke

Watch what you do

——————-

And then the people

You got to sacrifice some

Who you know

Who you don’t

Who you look up to

Who you look not to

———————-

If inspite you still crazy go

You got to try

Try to take dem meds

Try to do some sports

Try to sleep a sound

Try to try therapy

Try to eat right

Try to not give up

—————–

Cause in life as I see

Much depends on us 

Us before them

It may seem impossible

But with sacrifice

The ill can be buried

Imperative sacrifice

Mental health is Mental Wealth, lend a helping hand or listening ear: Stop the Stigma