Posted in Book Reviews, Mental Health Advocacy

Book Review: Taking the Mask Off: Destroying the Stigmatic Barriers of Mental Health and Addiction Using a Spiritual Solution by Cortland Pfeffer, Irwin Ozborne


taking-the-mask-off

 

This memoir was on my wish list as soon as I read that it was to be published. I follow the author’s blog and he has inspired me a lot, I got that soulful telepathic motivation to take and keep my own mask off… Frankly speaken, this book may not be on the spectre of the Four Agreements – well the author read and was inspired by that one too… but this book is another big bam revolutionary book not definitely for the chicken hearted. Truth be told, the authors did an incredible job especially with all the research in the book. And using his personal, amazing, and life impacting story – to all extent and with no reservation, gets me 5/5 PERIOD.

I don’t even know how to conventionally review this book… I mean I heard Oprah Winfrey on youtube say how her knees trembled when she went to interview Michael Jakson the Legend. She has interviwed thousands of celebrities yet she has never felt ‘nervous’ going to interview anyone. Gosh she herself is celebrity… This anecdote is just to say that of all the hundreds and hundreds of books I have read, I never felt so ‘Soul Strained and Soul Searched’ like I felt while reading this book… even reading the Four Agreements which I presented recently, didn’t move me to my marrows like this one… I related to different extents no doubt, but I sure do… I learn just so much… I agree to just so much…

229 Highlights | 231 Notes (This is from kindle – you can tell what I take out of this book)… I’ll share a few of my notes and then leave you with the encouragement to add this to your reading list for the season … you wouldn’t regret it – you’ll look at the New Year different – You’ll plan it differently and hopefully Live it Out Differently…

Highlight (Yellow) and Note | Location 989
If I can push people away from me, there is no chance they can get close to me and hurt me. If my emotional learning stems from fear and mistrust, I am not going to let random hospital staff into my life.
wow (My note)
Highlight (Yellow) and Note | Location 990
The Power of Empathy
does much (My note)
Highlight (Yellow) and Note | Location 1107
they did everything with love. Ahh, there it is. The other motivating factor in life: love. As described by Jack Kornfield in A Wise Heart, “When you love anyone enough, they will share their secrets.”
true (My note)

Thank you Cortland Pfeffer, Irwin Ozborne…

About Cortland Pfeffer
Cortland Pfeffer spent years as a patient in psychiatric hospitals, treatment centers, and jails before becoming a registered nurse and working in the same facilities. Based on his experience, this story is told from both sides of the desk. It offers a unique and valuable perspective into mental health and addiction, revealing the problems with the psychiatric industry while also providing the solution – one that brings together science, spirituality, philosophy, and personal experience.