When your mum in her late 50s (turning 58 next month ha) is like this, can you sleep on your laurels?
Hello world, this past week was a difficult one for me with anxiety rearing such an ugly head again zut…but good I had a plan and then hmm some natural remedy on the dreaded day made me relax near 360°.
On friday I travelled for my late cousin’s corps removal from the mortuary and wake keep (and his demise had simply left me numb to this whole life v death thing). I had arranged with another cousin who has a studio in the same city to shoot my brief video for my mental health coaching services.
All in all, I am having a cool weekend thanks to the above memories and the joy of being alive. I wish us all many memories like these which make life lovely amidst any head and heartaches.
Have a calm sunday
p.s: currently reading a book called Love Life Walk by Steve Fugate and I mean I can’t do that book any justice. If you haven’t heard about him, maybe you could listen to this recent podcast of his?
Living life with dissociative identity disorder and complex ptsd
Sip by sip guide to live well
Dabbles in writing, loves music and nature. Sierra Leonean
Mental Health | Health & Wellness | Lifestyle
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