I’m attending and speaking at the 2nd World Mental Health Congress. Would you like to attend? https://www.linkedin.com/events/worldmentalhealthcongress6735946997464891392
#Diaryofavolunteer in 71 seconds. #notosexualvoilence It Starts from Me #gratefulthankfulblessed for the opportunity.
It’s been a roller coaster 5 or so days and I was both physically and mentally disturbed. Just when I thought I was 95% recovered, I found myself holding space for a few ladies who were going through stuffs…as my PTSD got triggered yesterday, I felt the irritation rise and knew sports and dem pearls had to rescue me today.
And then I got to dem pearls and have the following message for us all:
#mentalhealthmatters Put your pearls on and push through any pain with a purpose… Don’t let that challenge and shenanigan dim your glow…sweat the stuffs and keep smiling like myself…contact me if you want dem pearls in any colour
FOCUS…on the Journey and not the distractions, deviations and derailments. Get the purpose and lessons and then keep on your journey with FOCUS
#neurodiveegent #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness Any advantages and disadvantages of getting up at a ‘witching hour’? Hahahahahaha Ask me more
I remember the poem I wrote entitled it’s ok. it’s ok to be different. It’s ok to be an introvert, it’s ok to be an extrovert I mean Ambivert and etc etc it’s ok. It’s ok to be YOU…Binary, non binary, straight, gay, queer, intersex etc etc…what are we doing with all the ‘Otherings’ and judgments and trying to force people to conform? I have embraced my bubbly 易 which hardly knows weekends are for sleep ins or late night movies and co. I can be a slug date for a 9 pm movie…I struggled in Brussels and slept a lot of the times in the movie hall hahahahaha. Maybe at the theatre the laughter would keep me awake but as soon as we got into the car or tram, I passed out….yes because this brain that I got has it’s own 易 and it’s own central ⏰ and am not going to fight it ooooooo
#selfawareness #selfloveisthebestlove #selfcare #selfadvocacy #gratefulthankfulblessed