Hello world, after passing my exams in flying colours recently; setting out on a journey to launch a much desired and needed service as a CBT therapist and mental wellbeing coach, so grateful for all the support.
Have a great week everyone
Watch “The Last Suicide Short Film 2021” on YouTube
All I can say is wow wow wow
Just because… celebrate your every milestone
Mental Health Chat with One door Australia
I will be a guest of One door Australia tomorrow (13/09/21) at 7 am CMR to unpack some because #mentalhealthmatters
Watch “How menopause affects the brain | Lisa Mosconi” on YouTube
We don’t seem to want to normalize conversations about women’s health raging from menstruation to menopause. I have chosen to not belong to that old school. I am doing my own research and sharing all I learn. Thus, being 42 and watching such videos about menopause and midlife crisis goes a long way. I hope it helps another woman out there. #thereishope #dontsufferinsilence #yourhealthmatters
https://youtu.be/JJZ8z_nTCZQ
Join the GMHPN raise awareness on ADHD
Hi world,
You are invited to the GMHPN ADHD Webinar.
When: Sep 15, 2021 14:00 Johannesburg
Register in advance for this meeting:
https://us06web.zoom.us/meeting/register/tZYvdeuhrz8vE9I1n2xoD9sEw72kDPJLKJN_
After registering, you will receive a confirmation email containing information about joining the meeting.
Which of me?
Suicide Prevention in word and deed
#suicideawareness #suicidepreventionawareness #gmhpn_speakout #livedexperience #mentalhealth #leaders
It’s been 12 years for me, and it lives with me. I know there are millions of suicide attempt survivors out there, as well as millions grieving or still angry at those who couldn’t take life anymore and succumbed…I really wish there could be more HOPE and Compassion not only today but always
