I am so grateful I didn’t let the irritation from the cold or the lousiness in my flesh keep me in bed. A 50 minutes workout left me really sweating and feeling so much better. I have another very important seminar this evening, and on orders from above I am not to miss it. God first, the body must bow ooooo. Thank you Jesus, thank you sweet Holy Spirit, Papa God I am so grateful Amen. Be encouraged someone ooooo