Dear world, here is some inspiration and motivation for us. I can only best use my own self to illustrate my blogs.
You see, in 2009/10, I played with a 115kgs mass and both my physical and mental health took great hits.
It hasn’t been easy nor quick fix, no no it’s a constant battle.
You may not be struggling with your weight or health, maybe just your wealth or other life projects you know. You may be battling depression, fighting some phobias, trying to understand and be in control of your life, faith, love, kids and what else.
I encourage us all therefore, one tiny step at a time. Look one day, all I could do was fight to leave my bed, get out the door, walk to the gym, and walk back home exhausted. That to me was progress on that day. It was in Belgium in 2015, not so far ago right?
So to you and you and you, dream on; but remember: YES YOU CAN… DON’T GIVE UP